CANCELLED- “A Stitch In Time” Parent Information Session

The Parent Information Session has been cancelled as we didn’t reach the minimum number of attendees to go ahead with the session.

HOPE, HELP, EDUCATION AND PREVENTION ARE REAL

The aim of this workshop is to educate parents on the importance of mental health & well-being not only in their child’s life but themselves too. The workshop will:

• help foster positive psychological wellbeing
• provide a suite of tools and techniques that can be utilised to increase resilience in times of disruption, stress and change
• provide strategies that will assist in their own personal growth & development.

The presentation is designed to be preventative, informative & interactive in nature. Participants will get an understanding of the importance of managing stress & how this relates to their children, to give them the ability to monitor their own well-being levels and those of others, and be proactive in fostering positive mental health and well-being going forward in their own lives.

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Presenters:

Blair Evans- Blair is a two-time Australian Olympic Swimmer and Silver Medallist who represented Australia at the International level for over ten years with the Australian Dolphins Swim Team. She had a sporting career that spanned over 24 years with plenty of obstacles to overcome both mentally and physically. Post-retirement she is passionate about sharing her story with others in hopes of teaching and inspiring others to believe in themselves and places a huge focus on mental health and well-being.

Dr Marny Lishman- Marny is a Psychologist, Personal Coach, Author, Keynote Speaker, Columnist & Media Commentator. Marny can be often seen on Channel 9 News with her Health and Well-being segments.

She works with individuals and corporate groups to promote personal and professional growth and speaks on a wide variety of topics to promote mental health and well-being.